Boot Camp classes are mainly performed inside the facility with some activities done outside. This allows the class to be held even in the event of bad weather or darkness during winter months. Most of the equipment needed to complete the class is provided, but you'll want to bring plenty of water and a towel because you're going to sweat!

Alma has worked with hundreds of clients to help them achieve both greater levels of fitness and improved body composition. Boot camp classes are fun and challenging and are also a great way to supercharge your body to a new level of health and well being!

For more information about the Bootcamp classes or to find out when the next ones are starting, call Alma at 210-363-3721